How not to gain
after a pig-out
Man boobs
Manifesting Life Within The Moments
Must See Videos
Pain And Food
For many people suffering from chronic pain, a change in diet may produce favorable results within one week. For others, it may take three or four. Just try to stay with the plan you and your doctor devise.
With so many causes of pain, nothing works for everyone. Here are some common foods and the conditions they may alleviate:
Fruits
Avocados: corpal tunnel syndrome
Bananas: digestion, carpal tunnel syndrome
Figs: psoriasis
Papayas: digestion
Pineapples: digestion, inflammation
Vegetables
Broccoli: carpal tunnel
Brussels sprouts: carpal tunnel
Cabbage: ulcers
Chickpeas: carpal tunnel
Collard greens: menstral pain, osteoporosis
Kidney beans: carpal tunnel
Legumes(all) diabetes
Lima beans: carpal tunnel
Navy beans: carpal tunnel
Onions: respiratory pain
Peas: arthritis
Pinto beans: carpal tunnel
Plantains: ulcers
Potatoes: headaches, menstrual pain,carpal tunnel, fibromyalgia
Shiitake mushrooms: respiratory pain
Soy beans: menstrual pain, carpal tunnel, gallstones
Spinach: carpal tunnel, depression
Sweet potatoes: carpal tunnel
Yucca: arthritis
Grains
Bread: menstrual pain, depression
Cereal: diarrhea, depression
Crackers: headaches
Oats: menstrual pain
Pasta: menstrual pain, depression
Rice: digestion, headaches, menstrual pain
Whole grains(all): diabetes, fibromyalgia
Nuts and Seeds
Brazil nuts: depression
Sunflower seeds: depression
Dairy
Yogurt: diarrhea, menstrual pain, respiratory pain
Milk: osteoporosis
Fish
Fatty fishes(tuna, salmon,etc.)
arthritis, menstrual pain
Beverages
Cranberry juice: urinary pain
Green tea: arthritis, ulcers, kidney stones
Water: urinary pain, kidney stones