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Grilled Salmon Fillets
 
 
Ingredients:
6-8 salmon patty fillets
1/2 cup sun-dried tomato dressing
1/4 cup finly chopped parsley
1/4 cup finly chopped sun-dries tomatoes
1 Tbsp. oil
 
Preheat: grill to medium heat.
 
Mix: dressing, parsley and tomatoes; set aside.
 
Brush: Top of salmon with oil, place on grill and cover with lid.
 
Grill: 10 minutes. Baste with dressing mixture and grill another
10 minutes or untill fish flakes with a fork
 
 Salmon is a healthy way to get the eccential omegs-3 fatty
  acids and protein in your diet. Make it a commom practice for       a healthy lifestyle.
 
 
It is great with grilled vegetables and slaw or potato salad
Summer Tips:
Stay hydrated!  Drinking plenty of liquids can smooth out the
summer heat.
 
Water is always a great thing... Try flavored teas like rasberry or honey lemon...
 
A cold glass of kool-aid is always a good idea, try mango or pineapple-orange and theres always smoothies
 
Try to limit your intake of sodas, it can leave you feeling bloated and just more thirsty